Gym Training
Strength-tec offers a wide range of free-weight equipment including: various olympic and exercise bars, plates totalling 1-ton in weight, squat and power racks, various benches and more. There is also a dedicated area for grip training with various grip tools including Ironmind's Rolling Thunder and Little Big Horn.
Tuition is available for gym training.
Strongman
Base camp for the Portsmouth Strongman Association (PSMA), Strength-tec offers a wide variety of specialist equipment including: tyres ranging in weight from 330Kg to Big George who weighs in at a whopping 560Kg; steel logs, 2" axle bars, farmers-walk implements, Super Yoke, stones and loading platform, Conan's Walk and Viking Press and more.